As we celebrate African American History Month, Jonathan Buffong, DBH Mental Health Education Consultant for the Office of Equity and Inclusion, speaks about the stigma surrounding mental health within African American communities and faith-based communities. He provides practical steps we can take to reduce the stigma.
Plus, Victoria Hall, DBH Mental Health Education Consultant, shares how she practices self-care! For more information about the African American Awareness Subcommittee and the special event they are hosting Feb. 28, contact Jonathan Buffong at Jonathan.Buffong@dbh.sbcounty.gov. Subscribe to the podcast today! Resilient and Real is on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Facebook or wherever you get your podcasts! Or click below to listen to the latest episodes!
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