A Message from the Director
Dear San Bernardino County Family,
As we exit June, Post Traumatic Stress Disorder (PTSD) Awareness Month, and celebrate Independence Day and the birth of our nation, remember that the Fourth of July is a time when well-intentioned fireworks can trigger and increase feelings of anxiety, sadness, fear, and painful memories for persons who have been impacted by trauma. This really applies to all of us as we live in a new normal of COVID19 and social unrest.
Below are suggestions that may help:
These are unprecedented times, and feeling on edge, especially now, is normal. The important thing is to take care of yourself and pay attention to your stress level which may be particularly high. As always, thank you for all that you do every day for the people we serve and for each other!
Dr. Veronica Kelley
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