Work Life Balance Webinar
Register here for the Work Life Balance webinar! By attending, you are entered into a raffle for a $25 Regal gift card!
Building Resiliency Webinar
Register here for this free webinar! By attending, you are entered into a raffle to win a $25 Spa and Wellness gift card!
MANAGING STRESS - AN ONLINE CLASS
Register here for the "Managing Stress" online class provided by My Health Matters!
There is also a $25 Starbucks giftcard prize drawing for attending!
Road Map to Health rewards
New year, new goals!
The 2021-22 Road Map to Health Step & Activity Rewards are here and they are better than ever!
Start tracking your activity on the Steps to Success Wellness Portal! Just by creating your account you earn
the "Beach-nik Fun Kit" reward!
Don't forget to check out the Road Map to Health Checklist page where you can find tips and information on healthy habits, self-care, peace of mind, health care and financial wellness.
On top of these amazing rewards, My Health Matters has a monthly raffle for a smart watch! Every month you can complete this Road Map to Health Survey and that will give you a new entry to the raffle for the month!
Winter Wellness Board
December Wellness Calendar
The December Wellness Calendar is here! View the PDF and print out the calendar to practice self-care this December. Plus, take part in a special self care activity on page 2 of the PDF! Click here to view the PDF.
November Self-care calendar
Click here to download the November Self-Care Calendar
More Wellness topics