Register here for the Work Life Balance webinar! By attending, you are entered into a raffle for a $25 Regal gift card!

Register here for this free webinar! By attending, you are entered into a raffle to win a $25 Spa and Wellness gift card!

Register here for the "Managing Stress" online class provided by My Health Matters! 
There is also a $25 Starbucks giftcard prize drawing for attending! 

New year, new goals! 
The 2021-22 Road Map to Health Step & Activity Rewards are here and they are better than ever!
Start tracking your activity on the Steps to Success Wellness Portal! Just by creating your account you earn
the "Beach-nik Fun Kit" reward!
Don't forget to check out the Road Map to Health Checklist page where you can find tips and information on healthy habits, self-care, peace of mind, health care and financial wellness.
On top of these amazing rewards, My Health Matters has a monthly raffle for a smart watch! Every month you can complete this Road Map to Health Survey and that will give you a new entry to the raffle for the month!
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The December Wellness Calendar is here! View the PDF and print out the calendar to practice self-care this December. Plus, take part in a special self care activity on page 2 of the PDF! Click here to view the PDF.

Click here to download the November Self-Care Calendar