April Wellness Activity
Complete one of the following Spring time activities and submit a photo below for a chance to win a prize!
Photos must be appropriate. By submitting an entry, you understand the photo may be shared in an upcoming newsletter and/or on LinkedIn.
Submissions close Friday, April 28.
MARCH WELLNESS ACTIVITY
It's March! Make a green smoothie or food dish and submit a photo of your creation on the form below for a chance to win a prize. Photos must be submitted by 5 p.m. Friday, March 31.
The Employee Assistance Program (EAP) is a confidential program designed to boost your well-being with resources you can use anytime, at no cost. View the EAP Overview Video for more information. For questions call LifeWorks at 1 (800) 234-2939 or you can reach EBSD at 1 (909) 387-5787.
Eligibility for the Employee Assistance Program
All San Bernardino County employees and their family members are eligible to take advantage of EAP plan benefits.
How Can the Employee Assistance Program Help You?
Professional customer care representatives are trained to provide expert support, connect you to financial or legal professionals, refer you to counseling, and/or recommend community resources to help you.
Services include five (5) consultations per incident per calendar year, which can be accessed via in person, video, phone, or chat.
EAP can help you with the following topics and more:
Call LifeWorks EAP at 800.234.2939 Go online by visiting login.lifeworks.com and entering the below credentials :
• Username: COSB
• Password: LifeWorks
Download the App:
Wellness Wisdom - January
Get 3 in a row and submit your completed Wellness Bingo Card below by Tuesday, Jan. 31!
Staff who enter will entered for a chance to win a prize. Winner will be announced in the next Behavioral Health Buzz newsletter in February!
The 2021-22 Road Map to Health Step & Activity Challenge is coming to an end on July 31. Don't forget to track your step activity on the Steps to Success Wellness Portal to score some great rewards! Plus, check out the Road Map to Health Checklist page where you can find tips and information on healthy habits, self-care, peace of mind, health care and financial wellness.
The mobile app contains many well-being resources including wellness toolkits, health assessments, guided mindfulness and relaxation exercises. The SBC Wellness app is available to download now on the Apple and Google Play stores. View more information.
Human Resources is excited to announce the 9th annual Interagency Greatest Loser (IGL) Challenge—brought to you by My Health Matters! wellness program. San Bernardino County secured the top spot in last year’s challenge! Help us secure the #1 position again as we compete against Metropolitan Transit Authority (MTA) and Los Angeles County!
This year losers win big! Participants will receive an incentive for their initial, mid, and final weigh-ins, as well as prizes throughout the competition for webinar participation!
The members of the top three teams will receive a prize package valued at over $400!
All County employees are encouraged to participate on a voluntary basis in a team of your choosing (from 1 to 15 participants per team) and have a designated Team Captain.
- Challenge begins: April 11th
- Last day for team registration: April 15th
- Challenge ends: June 17th
Captains: please join our Team Captain Training webinar:
Monday, April 11th at 12 PM
(click to register)
For more information, visit our IGL Website!
Please contact HR-Employee Benefits and Services Division, My Health Matters! team with questions:
- Email: email@example.com
- Phone: 909-387-5787
Why Sleep Matters Webinar
Register here for the Why Sleep Matters webinar! By attending, you are entered into a raffle for a $25 Starbucks gift card!
Food and Mood Webinar
More Wellness topics