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wellness

pandemic has me wondering; what can i control?

4/29/2020

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Pandemic has me wondering; what can I control?
It appears that everywhere we turn our choices are being limited during this period of time. How about instead of focusing on what we can’t do, lets redirect our view to all the things that we can.
I began making a list of all the things we CAN control, choices we can make, and changes we can implement in our life. Look over this list and really consider how much YOU have control over along with the ability to choose in each of these areas.  Feel free to add to this list in the comments.
 
Your schedule                                             Your self-care
Your routine                                                Your willingness
Your food/drink                                          Your understanding
Your social media consumption               Your rules
Your news watching                                   Your identity
Your movement                                          Your direction
Your thoughts                                             Your attitude
Your boundaries                                         Your perspective
Your bedtimes                                            Your time
Your beliefs                                                 Your hairstyles                             
Your values                                                  Your hopes
Your priorities                                             Your alarm clock
Your why                                                      Yourself
Your dreams
Your plans                                                                               
Your responses
Your reasons
Your hobbies
Your limits
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